Thursday, February 3, 2011

Sleep - Key to Active Living

Sleep Solutions from Active Living Now

Proper sleep is a key to active living. Although individual sleep requirements vary the average adult needs 7-8 hours of sleep per night. In addition to fatigue, too little sleep may cause memory problems and even a weakening of your immune system.

Having difficulty sleeping? You might consider a Contoured Sleep Pillow or a Light Therapy System. Our line of Natural Sleep Aids, Orthopedic Pillows, Sleep Masks, and other sleep related products offer you great solutions to improve your sleep and maintain a healthy you.

Find your natural sleep solutions at Active Living Now!